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BizReport : White Papers : Human Resources

Don't Hesitate - Meditate!

Think of mindfulness as you being in charge of your mind (rather than the usual vice versa) and aware of what it’s up to, and that will give you a clearer understanding. 

This eBook includes:

  • What is meditation? 
  • What can meditation help you achieve? 
  • Common misunderstandings 
  • Setting up your meditation and different methods
  • Meditation resources 

Put your skepticism aside and reap the benefits of developing a regular meditation practice. 

Click here to request your free White Paper!

Publisher:



http://www.bizreport.com/whitepapers/dont_hesitate_-_meditate.html

 

 

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